Online Sessions

Powerful Healing. From Wherever You Are.

Professional hypnotherapy sessions — delivered online with the same depth, care, and personalised approach as in-person. No matter where you are in Australia or the world, real change is just one session away.

The Same Deep Work. A Different Setting.

If you have ever wondered whether hypnotherapy can really work through a screen — the answer is yes.

Hypnotherapy relies on focused concentration and deep relaxation to access the subconscious mind. That state of calm, receptive awareness is not dependent on a physical room. It is dependent on feeling safe, comfortable, and guided by someone you trust.
In fact, many clients find that being in their own home — their own space, their own chair, their own environment — actually helps them relax more deeply and more quickly.


What the Evidence Says

Online therapy is not a compromise. It is a clinically supported method of delivering real results.

  • The Royal College of Psychiatrists (UK) identifies hypnotherapy as a recognised psychological treatment that can significantly benefit a range of mental and physical health conditions — including anxiety, PTSD, depression, chronic pain, insomnia, and addiction.
  • Studies consistently show that hypnotherapy can be effectively combined with other evidence-based approaches such as Cognitive Behavioural Therapy (CBT), enhancing overall treatment outcomes.
  • Telehealth research across multiple disciplines has demonstrated that virtual therapy sessions produce comparable outcomes to face-to-face sessions — particularly for talk-based and relaxation-based therapies like hypnotherapy.
  • A typical course of hypnotherapy ranges from 3 to 20 sessions, depending on the complexity of the issue. Many Raw Hypnotherapy clients experience meaningful shifts within just a few sessions.

Ready to Begin?

You do not need to wait until you can visit in person. Healing can start right now, right where you are.

Book your online session today and experience the same transformative, personalised hypnotherapy that has helped clients across Australia and beyond.

You Are in Qualified, Experienced Hands

Raw Hypnotherapy is Professionally Recognised – Registered with ASCHHCA, and GOAH. 
*Provider number held — private health rebates may apply.
*Winner of the quality business awards for ‘Best Hypnotherapist Whitsundays’ 2025 & 2026.
*Recommended therapist for HTA
*Qld state representative for ASCH.

(To be professionally recognised in Australia, you must have a high standard, regulated qualification, a current police check, working with children & a current First Aid cert, without a professional association membership, your hypnotherapist may not have completed proper qualifications. Be sure to check this if using another therapist.)


What Online Sessions Can Help With

Online hypnotherapy with Raw Hypnotherapy is effective for a wide range of concerns, including:

  • Anxiety and stress — calm the nervous system and rewire anxious thought patterns
  • Trauma and PTSD — gentle processing using the De’Trauma Technique™, without needing to relive or retell painful experiences
  • Sleep issues and insomnia — retrain the subconscious for deep, restorative rest
  • Weight loss — address emotional eating, self-sabotage, and body image at the root
  • Addiction and habit change — including smoking cessation
  • Chronic pain management — reduce pain perception and improve quality of life
  • Confidence and self-worth — release limiting beliefs and step into your potential
  • Depression and low mood — shift subconscious patterns that keep you stuck
  • Goal achievement and motivation — align your mindset with the outcomes you want
  • Personal development — deepen self-awareness and create lasting inner change

How Online Sessions Work

Getting started is simple.

1. Book your session – Schedule your preferred time through Calendly. Online sessions are available to clients anywhere in Australia and worldwide.

2. Set up your space – Find a quiet, comfortable place where you will not be disturbed. A recliner, couch, or bed works well. Use headphones for the best experience.

3. Connect via Google Meet – Sessions are conducted securely via Google Meet. You will receive a link before your appointment.

4. Your session – Maia will guide you through the session with the same depth, care, and personalised attention as an in-person visit. You will be fully supported throughout.

5. Follow-up After your session, you will receive a follow-up message to check in on how you are feeling and discuss further steps if needed.

Frequently Asked Questions

Is online hypnotherapy as effective as in-person? Yes. Hypnotherapy works through focused relaxation and subconscious communication — both of which happen just as effectively online. Many clients actually find it easier to relax in their own environment.

What do I need for an online session? A stable internet connection and device, preferably a laptop, a quiet space, headphones (recommended), and a comfortable place to sit or recline. Sessions are conducted via Google Meet.

Will I lose control during hypnosis? No. Hypnotherapy is not about losing control. You remain aware and in charge throughout. It is simply a deeply relaxed, focused state where your subconscious becomes more open to positive change.

How many sessions will I need? It depends on what you are working on. Some clients experience meaningful shifts in just one or two sessions. For more complex concerns like trauma or long-standing habits, a course of 3 to 5 sessions is common. Maia will guide you honestly based on your needs in the first session or discovery call.

Can I claim my session on private health insurance? Raw Hypnotherapy holds a provider number, so rebates may be available depending on your individual policy. Check with your health fund to confirm but our eligibility is available.

I live overseas — can I still book? Absolutely. Online sessions are available to clients anywhere in the world. Time zones can be accommodated. Please contact us if a suitable time is unavailable.