Powerful Healing. From Wherever You Are.
Professional hypnotherapy sessions — delivered online with the same depth, care, and personalised approach as in-person. No matter where you are in Australia or the world, real change is just one session away.
The Same Deep Work. A Different Setting.
If you have ever wondered whether hypnotherapy can really work through a screen — the answer is yes.
Hypnotherapy relies on focused concentration and deep relaxation to access the subconscious mind. That state of calm, receptive awareness is not dependent on a physical room. It is dependent on feeling safe, comfortable, and guided by someone you trust.
In fact, many clients find that being in their own home — their own space, their own chair, their own environment — actually helps them relax more deeply and more quickly.
The Royal College of Psychiatrists recognises hypnotherapy as an effective psychological treatment for conditions including PTSD, depression, anxiety, insomnia, chronic pain, eating disorders, and smoking cessation. That effectiveness does not change when delivered virtually.
What the Evidence Says
Online therapy is not a compromise. It is a clinically supported method of delivering real results.
- The Royal College of Psychiatrists (UK) identifies hypnotherapy as a recognised psychological treatment that can significantly benefit a range of mental and physical health conditions — including anxiety, PTSD, depression, chronic pain, insomnia, and addiction.
- Studies consistently show that hypnotherapy can be effectively combined with other evidence-based approaches such as Cognitive Behavioural Therapy (CBT), enhancing overall treatment outcomes.
- Telehealth research across multiple disciplines has demonstrated that virtual therapy sessions produce comparable outcomes to face-to-face sessions — particularly for talk-based and relaxation-based therapies like hypnotherapy.
- A typical course of hypnotherapy ranges from 3 to 20 sessions, depending on the complexity of the issue. Many Raw Hypnotherapy clients experience meaningful shifts within just a few sessions.
The subconscious mind does not know the difference between a screen and a room. What matters is the quality of the guidance, the safety of the space, and the skill of the practitioner.
You Are in Qualified, Experienced Hands
Raw Hypnotherapy is led by Maia Hogg — a qualified Clinical Hypnotherapist with a Diploma in Clinical Hypnotherapy, NLP, Business, and Life Coaching, plus Year 1 Gestalt Psychotherapy training and specialist certifications in Ancestral Trauma, Hypnobirthing, and Gastric Band Hypnotherapy.
Professional memberships and accreditations include:
- ASCH — Australian Society of Clinical Hypnotherapists
- HCA — Hypnotherapy Council of Australia
- GOAH — Global Organisation of Advanced Hypnotherapy
Raw Hypnotherapy is also recommended by Hypnotherapy Training Australia and holds a provider number, meaning private health insurance rebates may apply (subject to your individual cover).
With 5 stars on Google and a growing community of clients across Australia and internationally, you can feel confident that you are working with a practitioner who is both deeply qualified and genuinely caring.
What Online Sessions Can Help With
Online hypnotherapy with Raw Hypnotherapy is effective for a wide range of concerns, including:
- Anxiety and stress — calm the nervous system and rewire anxious thought patterns
- Trauma and PTSD — gentle processing using the De’Trauma Technique™, without needing to relive or retell painful experiences
- Sleep issues and insomnia — retrain the subconscious for deep, restorative rest
- Weight loss — address emotional eating, self-sabotage, and body image at the root
- Addiction and habit change — including smoking cessation
- Chronic pain management — reduce pain perception and improve quality of life
- Confidence and self-worth — release limiting beliefs and step into your potential
- Depression and low mood — shift subconscious patterns that keep you stuck
- Goal achievement and motivation — align your mindset with the outcomes you want
- Personal development — deepen self-awareness and create lasting inner change
If you are unsure whether your concern is suited to online sessions, reach out. Maia will let you know honestly.
How Online Sessions Work
Getting started is simple.
1. Book your session Schedule your preferred time through Calendly. Online sessions are available to clients anywhere in Australia and worldwide.
2. Set up your space Find a quiet, comfortable place where you will not be disturbed. A recliner, couch, or bed works well. Use headphones for the best experience.
3. Connect via Google Meet Sessions are conducted securely via Google Meet. You will receive a link before your appointment.
4. Your session Maia will guide you through the session with the same depth, care, and personalised attention as an in-person visit. You will be fully supported throughout.
5. Follow-up After your session, you will receive a follow-up message to check in on how you are feeling and discuss next steps if needed.
Frequently Asked Questions
Is online hypnotherapy as effective as in-person? Yes. Hypnotherapy works through focused relaxation and subconscious communication — both of which happen just as effectively online. Many clients actually find it easier to relax in their own environment.
What do I need for an online session? A stable internet connection, a quiet space, headphones (recommended), and a comfortable place to sit or recline. Sessions are conducted via Google Meet.
Will I lose control during hypnosis? No. Hypnotherapy is not about losing control. You remain aware and in charge throughout. It is simply a deeply relaxed, focused state where your subconscious becomes more open to positive change.
How many sessions will I need? It depends on what you are working on. Some clients experience meaningful shifts in just one or two sessions. For more complex concerns like trauma or long-standing habits, a course of 3 to 5 sessions is common. Maia will guide you honestly based on your needs.
Can I claim my session on private health insurance? Raw Hypnotherapy holds a provider number, so rebates may be available depending on your individual policy. Check with your health fund to confirm.
I live overseas — can I still book? Absolutely. Online sessions are available to clients anywhere in the world. Time zones can be accommodated.
Ready to Begin?
You do not need to wait until you can visit in person. Healing can start right now, right where you are.
Book your online session today and experience the same transformative, personalised hypnotherapy that has helped clients across Australia and beyond.
Start your journey to change today.