Frequently Asked Questions about Hypnotherapy
What is the process during my hypnotherapy session?
We begin with a discussion about your goals, feelings, expectations, and any questions you may have. You then get comfortable on a soft, warm couch, either lying or sitting. We perform breathing exercises to help you relax. Once ready, you close your eyes and are gently guided into hypnosis, embarking on a healing journey tailored to your needs. Clients with deep trauma or PTSD may have a different, approach, as each experience is unique.
At the end of a session, you can expect to feel deeply relaxed, positive, energized, and excited about future changes. A follow up session may be arranged depending on the circumstances and you may be encouraged to listen to a personalized recording to reinforce the lessons and continue your growth, strengthening neural pathways for lasting change.
Am I in control while under hypnosis?
Yes, you are in complete control at all times. Clinical hypnotherapy is very different from the stage hypnosis seen on TV.
Can I speak during hypnosis?
Yes, you can communicate if needed, and interaction between therapist and client is often encouraged.
Can I use my private health insurance for hypnotherapy?
Yes, Maia is a professional member of ASCH, HCA, and GOAH and has a provider number for private health insurance claims. Please check with your provider to confirm coverage for hypnotherapy.
Will my opinions be valued during the hypnotherapy session?
Absolutely. Your opinions are encouraged, and your involvement is key to achieving the best outcomes.
How does hypnosis change the way I think?
Through awareness and well-placed suggestions, we create new neural pathways that facilitate positive outcomes or healing. Continued practice strengthens these pathways over time.
Can you turn me into a chicken with hypnotherapy?
No, stage hypnosis is entirely for entertainment purposes. Clinical hypnotherapy focuses on your well-being and goals.
Do cults use hypnosis?
Cults use psychological manipulation, not clinical hypnosis. Hypnotherapy is about boosting self-esteem and empowering you to pursue your own goals.
Is online hypnosis just as effective as in-person sessions?
Yes, online sessions can be just as effective and are preferred by some clients for convenience.
What does my hypnotherapy session include?
Each session includes personalized hypnosis, recordings, and support between sessions. Everything is prepared specifically for you to achieve the best possible outcome.
Are hypnotherapists professionally trained?
Yes, Maia has extensive training, including a full-time year long (over 2000 hrs) Dip. in Clinical Hypnotherapy and the medical aspects of hypnosis, Year 1 Gestalt Psychotherapy, Dip. NLP, Dip. Business, Level 1 & 2 QHHT, Cert. Life Coaching, Cert. Gastric Band Hypnosis, among many other qualifications and both lived and practical experience.
Is there a governing body for hypnotherapists?
Yes, professional hypnotherapists are often members of reputable organizations like ASCH, HCA, and GOAH, which promote ethical practice and ongoing professional development.
Can anyone become a hypnotherapist?
Proper training and practice are essential for safe and effective hypnotherapy. Always inquire about your therapist’s qualifications and supervision practices.
Is hypnotherapy safe?
Yes, hypnotherapy is a holistic, natural process. We work with where you are at in the now and what you would like to achieve, you will never be pressured to take on any more than you choose to. Clinical hypnotherapy is healing when guided by a trained clinical hypnotherapist.
For more information or to ask further questions, please feel free to contact us using the form below. We are here to support you on your journey to self-discovery and empowerment